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Monthly Archives: April 2020

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Read more about the article How to control workout intensity in climbing

How to control workout intensity in climbing

  • Post author:Climbro Team
  • Post published:April 21, 2020

Thе article explains why it is important to assign and control workload intensity and how you can do that to maximize the effect of your hangboard training.

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Read more about the article Performance factors in sport climbing

Performance factors in sport climbing

  • Post author:Climbro Team
  • Post published:April 6, 2020

The knowledge of the key performance limiting factors in climbing determines the content of climbers’ training. A large number of scientific studies revealed the structure of climbing performance and confirmed…

Continue ReadingPerformance factors in sport climbing

Recent Posts

  • Strength and endurance testing for efficient climbing training
  • Training plans on Climbro
  • How to train on hangboard effectively and safely
  • How to control workout intensity in climbing
  • Performance factors in sport climbing

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